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Foot and ankle surgery is a big step—both physically and mentally.” What should I expect after foot surgery? ” Is a question we hear often at Foot and Ankle Care of Colorado, and this guide walks you through the recovery process, from the first day through long-term healing.
The First Day After Foot Surgery
Immediately following surgery, rest is essential. You’ll leave Foot & Ankle Care of Colorado in a splint or boot. More extensive procedures may require the use of a knee scooter or crutches to avoid bearing weight on the operated leg.
Many patients receive a regional anesthetic block, which numbs the leg for up to two days, easing post-operative pain. If a smaller procedure was performed, your surgeon may use a local anesthetic around the surgical site that wears off in under 12 hours. Don’t be alarmed if you can’t move your toes temporarily—this is normal while the block is active.
The First Week: Rest, Elevate, and Recover
During this inflammatory phase, you’ll experience swelling, redness, and pain around the surgical site. It’s crucial to keep your foot elevated above heart level to minimize swelling and promote healing.
Our team uses a multimodal pain management approach, meaning you’ll receive different types of medication—not just opioids—to reduce pain and minimize the risk of addiction. Staying hydrated and following your medication plan are vital to recovery.
Depending on your procedure, you may begin gentle exercises or keep your leg immobilized. Always follow your surgeon’s guidance and avoid overexertion.
The First Month: Healing and Follow-Up
As you move into the recovery phase, pain typically improves, and many patients can begin tapering off pain medications. However, if you’re prescribed blood thinners to prevent clots, you may continue using them as directed.
At your post-operative visit, your surgical site will be evaluated. Sutures or staples may be removed, depending on whether they’re absorbable or not. It’s common to see bruising and swelling at this stage. Your surgeon will advise you on changes to your activity level and any updates to your recovery plan.
What Happens Next?
Recovery doesn’t stop after one month. Swelling can persist, especially as you return to daily activities. Wearing compression garments may help control swelling. Gradually increasing activity is normal, and physical therapy can assist with your return to work, sports, and daily life.
For surgeries involving bones, follow-up x-rays will track your healing. Recovery timelines vary, and we’re here to support you at every step.
What If There’s a Complication?
While most surgeries go smoothly, complications can occur. At Foot and Ankle Care of Colorado, we closely monitor your healing and adjust your care plan if needed. Your well-being is always our top priority.
How Can I Improve My Recovery After Foot Surgery?
Here are a few ways you can promote the best possible outcome:
- Avoid nicotine: Smoking delays healing. Ask your doctor about cessation strategies.
- Limit activity early on: Overdoing it can cause setbacks—even if your pain seems manageable.
- Manage chronic conditions: Diabetic patients should monitor blood sugar closely, as high glucose levels can impair healing.
- Plan ahead: Arrange help with daily tasks like driving and shopping. Practice using mobility aids before surgery.
- Follow post-op instructions: Review your surgeon’s guidance carefully and reach out if you have questions.
About Foot & Ankle Care of Colorado
At Foot & Ankle Care of Colorado, we are dedicated to providing exceptional care for all your foot and ankle needs. Led by board-certified specialists, our practice offers comprehensive treatments for a wide range of conditions, from common issues like plantar fasciitis and ankle sprains to complex deformities and trauma. With locations in Boulder and Greeley, we take pride in delivering personalized care using advanced techniques to help you get back on your feet. Your mobility, comfort, and well-being are our top priorities. Learn more about our services at Foot & Ankle Care of Colorado.