Calluses & Corns
Foot & Ankle Care of Colorado
Corns and calluses are frequent skin conditions that commonly affect the feet. They develop as a natural response to friction, pressure, or irritation. Although they may appear similar, they have distinct characteristics and require different treatment and prevention approaches.
Causes of Calluses & Corns
Corns and calluses are common on the feet due to the constant weight-bearing and pressure they endure during activities like walking, running, and standing. Differentiating between these skin conditions is crucial as they can cause discomfort and pain.
Corns VS Calluses
Understanding the dissimilarities between corns and calluses empowers individuals to take proactive steps in managing and preventing these skin conditions. By identifying the specific type of thickened skin, one can choose certain more appropriate treatments and preventive measures.
Additionally, early intervention and proper foot care can significantly reduce the discomfort associated with corns and calluses, promoting overall foot health and enhancing the quality of life.
Corns
Corns are small, round areas of hardened skin that typically have a raised center. They often have a distinct circular or oval shape, with a hardened, yellowish or grayish appearance. Corns are generally more localized and have a defined border.
Calluses
Calluses, on the other hand, are larger, flattened areas of thickened skin that usually have a more diffuse and less defined shape compared to corns. They are often broader and cover a larger surface area. Calluses are typically less painful than corns, and their texture is smoother and less sensitive to touch.
Bunion Diagnoses
Bunions are readily apparent—the prominence is visible at the base of the big toe or side of the foot. However, to fully evaluate the condition, the foot and ankle surgeon may take x-rays to determine the degree of the deformity and assess the changes that have occurred.
Because bunions are progressive, they do not go away and will usually get worse over time. But not all cases are alike—some bunions progress more rapidly than others. Once your surgeon has evaluated your bunion, a treatment plan can be developed that is suited to your needs.
Treating Corns & Calluses
Managing corns and calluses involves various approaches, from over-the-counter remedies to seeking professional medical help. Here are some effective treatment strategies:
Over-The-Counter Remedies
- Corn Pads: Corn pads, also known as corn cushions or plasters, are adhesive pads specifically designed to protect corns from friction and pressure. These pads contain a soft cushioning material that helps relieve discomfort and prevent further irritation.
- Medicated Patches: Medicated patches, available at pharmacies, often contain salicylic acid or similar compounds that aid in softening and loosening the thickened skin of corns and calluses. We recommend against these treatment without doctor approval first.
Soaking & Exfoliation
- Soaking the Feet: Soaking the feet in warm, soapy water for about 10-15 minutes can help soften the corns and calluses. This process reduces their hardness, making it easier to exfoliate the affected areas.
- Exfoliating the Skin: After soaking, gently use a pumice stone or foot file to exfoliate the thickened skin. Be cautious not to over-exfoliate or remove too much skin, as it may cause irritation or injury.
Footwear Modifications
- Wear Well-Fitting Shoes: Opt for shoes that fit properly and provide adequate room for your toes. Shoes that are too tight can cause friction and pressure, exacerbating corns and calluses. If you have concerns or specific requirements, consulting with a clinician, podiatrist or footwear specialist can help you find the most suitable shoes for your needs.
Seeking Professional Medical Help
- Persistent Pain and Discomfort: If corns or calluses continue to cause pain, discomfort, or interfere with daily activities, it’s advisable to seek professional help. Podiatrists or foot specialists can provide tailored treatment options.
- Diabetic Patients: Diabetic individuals should avoid self-treating corns and calluses, as their condition requires specialized care to prevent complications. A healthcare professional experienced in diabetic foot care should manage any foot concerns.
